You have 2 choices: a long term diet (such Rina Diet) or an effective weight loss product (such as Phen 375 or Kou Tea), or combination of diet with weight loss product (for faster and better results). Started the banana-milk diet today….eagerly waiting to finish the day without any problems. From your information seems that for you its hard to maintain the weight, and gain back after the diets. (no banana required) One medium banana has 3 grams of fibers and 422 mg of potassium. You can take advantage and lose all that extra kilos with Phen 375. Banana Diet – Everything You Need to Know, Kaiser Diet – Everything You Need to Know. I mean wt is good to eat? Thanks and wait for your reply. so kindly tell me that u told there abd Please read our full disclaimer before using this site. However, can I substitute skimmed milk with low fat yoghurt as I find it hard to consume milk. but no result. Thanx. As you probably guessed so far, bananas are the main … As I said, this diet is a bit drastic if you use for a long time. Eat another banana for lunch along with a salad. Here is our review of our experience. If you need more information, don’t hesitate to write me! According to Rawandnaturalhealth, the very small amount of fat eating when following the Banana Diet can, over time, lead to health problems in some people, including depression and body aches.(12). i have a very big belly and cramed back. please reply as soon as possible. During this diet you are allowed to eat only banananas and drink milk. Also, the bananas are rich in fibers that help the body to eliminate the toxins and give the sensation of satiety. Three day banana diet menu. Hi I’m age is 23.. my weight is 100kg can I use this plan? The Banana Diet will probably help you lose weight as long as you adhere to the diet's guidelines. 3 pounds of bananas (too much) and 2 eggs. It’s special formula make’s you to lose weight and burn fat, even if you are not dieting. Reply soooon. Should I stop during this period or continue? I wouldn’t want to be having this problem at work really… thank you! Click HERE, to find more about this amazing product that will work for you. Also, please take a look on Grape Diet and maybe this will be more suitable for you. Also, this diet is only for emergency cases, so you can not take it more than 1 time. mango, grapes, persimmons, etc. – during the diet your body will not receive all the minerals, vitamins and nutrients that your body needs, especially in this period that you are breastfeeding and will not be ok for the baby’s nutrition. Good results and be well. do I have to eat 2 or 3 banana at the same time or can I eat them one after the other I mean maybe hourly ? 2) For a good result when should I start it again? Also, after a certain age our body eliminate the fats and kilos slower. Unlike the Morning Banana Diet, you can eat as many bananas as you want each day, and you are encouraged to eat them any time you are hungry and eat enough to completely satiate you. If you need to lose weight more than 4 kilos and you want to change your lifestyle you need another kind of diet, one that will permit you to change the metabolism and lose weight in time. Hellooo can i eat milkrice 1 time..during this diet. hy , my name is Gul e nayab , i wanna ask that we should take only bandannas and milk or other thing like vegetables , fruits and chicken can also be take. If you’re trying to shed some weight for summer, this three-day banana diet can help! Kou Tea is 100% natural and will help your body to change the metabolism and in this way you will be able to maintain the weight. I am pleased that you appreciate the articles. 9 Peppermint Tea Health Benefits You Need To Know! Milk has to be taken alongwith bananas or after 30 mins?? 4 days. It is true, after the diet you can eat almost anything. First of all I will like to congratulate you. Weight-loss results of those who follow the Banana Diet vary tremendously. It’s ok if you are going to the gym, but eat healhty. Makes all your problems go away. Banana Diet Review: Plan for Weight Loss Results. Snack: a cup of coffee with skim milk. Bananas are high in fiber and needed to regulate your body. If you want to lose more kilos and in a very short time (you have 100 kilos), I recommend you a natural tea (Kou Tea)that will help you to lose 20 pounds in a mouth. If you want to lose weight faster and easier instead of Lipton tea, I recommend that you drink daily a natural tea that will help you also to burn fat, the Kou Tea. But, what I don’t recommend you is to add sugar in your tea or milk. What is very amazing is that a natural tea. hight is 5’2″ The advantages of the banana and milk diet,,,, There are very few restricted foods on this diet however. Kou Tea will help you to lose an amount of kilos before your big events and most important will help you with your hunger because is also a hunger suppressant and a fat burner. Hitoshi managed to lose 37 pounds with this diet, and after publishing the diet on Mixo (Japanese social network), it went super viral. If you need more information and support, let me know and I will help you. A banana a day will help body to lose weight but in excess definetely it will not do good infact in excess it can simply rise your blood sugar levels. Mediterranean Diet Recipes) combined with a natural hunger suppressant that will help you to reduce appetite and lose weight. But, if you want to drink something warm in the morning, but also to help you to lose weight I recommend you Kou Tea. You can have Phen 375 ( or Kou Tea three cups on a couple of factors article about the Mediterranean diet )... E. very happy to see that you can drink Tea ( with 2 % fat should... 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